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Category Archives: Health Tips

It’s that time of the month again, which means all you’re going to want to do is stay under your covers as you desperately wait for the cramps, bloating, and crabbiness to come to an end so you get to feel normal again. The fatigue that you experience when you get your period sometimes makes it hard to find the motivation to do any physical activity.However, having an exercise routine during your menstrual cycle can actually help lessen the symptoms, alleviating the pain that you’re used to feeling. The right workout will allow you to cope with your typical symptoms so you don’t have to allow mother nature to get in the way of your daily life.

The best thing to do while exercising during your period is to pay attention to your body. Staying hydrated and drinking a good amount of water is always necessary when you’re exercising, but it’s especially important throughout your period. If the cramping and bloating is too heavy for you to be out and about, give yourself a freebie from the sweat sesh. But if you’re in the mood to get moving, here are seven recommended workouts that you can do.

Walking is great low-intensity cardio. Go ahead and grab your favorite pair of sneakers and go for a stroll, whether it’s around your neighborhood or through a trail in the park. Though it may not be the most intense method of exercise, you can still keep track of your steps, and burn calories by walking. 

If you’re officially over the worst of your cramps, try intensifying your workouts with a light jog. Feel free to take it slow or give yourself a break if you feel any sort of .

Pilates moves work certain muscle groups, so you can modify your exercise routine to tailor your needs. If you’re feeling pain in your lower back during your period, try roll-downs to stretch out your back and spine.

These monthly ramps, muscle fatigue, and back pain can all potentially ruin your day, but a yoga class can help you feel better. By slowly stretch out those tired and sore muscles, you may feel less pain and discomfort Many yoga poses also help boost blood flow and circulation, which serves to avoid clotting.

Try not to do inversions, as some experts believe it could cause endometriosis. You may also perform such movements on an exercise ball to apply pressure to your abdomen for support. Specific poses like the restorative pose or the cat pose enable you to stretch your back muscles at a time where you may need it most. Take on a class with a gal pal or look up yoga sessions on Youtube to find the best poses to deal with your period symptoms.

Another good method of exercise while on your period is swimming. The low-impact sport is soothing, and you won’t have to worry about bleeding out if your flow is light due to the counter-pressure of the water.

If you don’t feel like going to the gym, you can always just do some simple stretches in the comfort of your own home. The main idea is to lengthen your muscles while also taking in deep breaths to relieve aches and cramps.

Lastly, if you’re feeling up for a little bit of cardio, signing yourself up for a Zumba or Kpop dance class is a perfect option. This type of workout will not only enhance your mood, but also give you a fun way to burn major calories!
As a female obgyn in Fort Lauderdale, Dr. Ghea is more than happy to cover any questions or concerns you may have when it comes to which workout routine is best for your period. She aims to make sure that you are comfortable and open with talking about the best ways to take care of your body. For more women’s health tips like these, go to Westside OB/GYN Group, a Plantation obgyn office, or call 954-473-2011 to set up an appointment.

Choosing the right OB/GYN to deliver your baby and provide prenatal care can be one of the most intimidating and toughest decisions for you to make. But there is no need to stress. Here are some of my best women’s health tips for picking the ideal OB/GYN for you.

Choosing an OB/GYN has to do with far more than just prenatal care.  You’ll also have to pay several types of visits, even when you’re not pregnant, for things like Pap smears, breast exams, discussing options for birth control, and other types of preventative care.  

Make sure your insurance plan covers preventative and prenatal care. If you need to locate a new provider, I recommend that you call your insurance provider and review your benefits, more specifically your prenatal benefits. Find out what areas of your care you’re responsible for. In particular, ask about tests such as genetic screening. Request a list of not only which doctors and hospitals are covered, but also which ones are considered in-network as your out of pocket costs may differ for in network and out of network covered providers. 

Once you know which doctors are covered on your insurance, your best option is to get a personal referral. Ask your family, friends, coworkers and primary care physician. A board-certified physician is a physician who has voluntarily committed to advance their knowledge base and stay up-to-date after wrapping up medical school and residency. This extra step shows that they keep up with the latest advancements in their specialty. You might want to schedule a preconception appointment so that you can meet the new doctor and confer your questions and preferences. This also gives you the opportunity to get a sense of how the two of you will get along. Go with your gut instinct. Sometimes you’ll just naturally click well with a new physician!

After you have found out which hospitals are covered by your insurance, it is important to be familiar with a few things about the hospital where you decide to deliver. While aesthetics and pretty Labor and Delivery Suites are nice, it is also crucial for you to know what level NICU your hospital provides just in case your baby needs those services. See what type of prenatal and lactation classes they offer.

With all the options that exist for birthing your baby, you and your designated obgyn should be completely committed to your birthing plan. If you come to a disagreement, there could be unnecessary tension. This is why getting the right person to deliver your baby is so imperative.

The  OB/GYN you seek out must have hospital privileges in your preferred hospital for delivery. If they do not, if an emergency were to arise, your obgyn won’t able to be there for the birth.

Save yourself some time by finding your OB/GYN’s availability on weekends and after hours. If you have any questions or concerns outside of normal business hours, it’s important that you know the best way to reach out to them during those hours, whether it’s through a phone call or patient portal.

If you’re looking for an OB/GYNs in the Fort Lauderdale Plantation area, Dr. Ghea is happy to take care of you. She will provide you with everything you may need with the utmost care you deserve. To make an appointment with her, stop by Westside OB/GYN group, a Plantation obgyn office, or call 954-473-2011.

Staying active during pregnancy is always a good move for you and your baby. Most women can typically get back into the groove of their usual pre-pregnancy exercise routine, and some even incorporate additional exercises like walking or swimming to stay fit during their pregnancy.

Exercise is essential throughout pregnancy to help prepare the body for labor. Studies have shown that women who are active throughout their pregnancy, including things like walking, swimming, and other light forms of movement into their daily routine, may have smoother deliveries, healthier babies, and take less time to recover.

It is also crucial that you nourish your body with a diet that is rich in nutrients along with your daily dose of vitamins and minerals that have been recommended by your doctor. If you work out on a regular basis, more nutrients may be needed during your pregnancy. The main goal should be to nourish your own body as well as your growing baby’s body. 

Exercising while pregnant provides loads of fantastic benefits for both mom (less duration in labor and quicker weight loss) and the baby (less colic and greater physical resilience). Not only that, but exercising is also prone to making most moms happier, less anxious, and ultimately more in touch with their bodies. It only makes sense for gestating mamas to want to commit to be fit as much as possible.

Exercise is proven to increase your mood, and can also amp up your energy levels. Focus that energy on exercises you enjoy (especially walking, swimming, stretching, pilates, or other mild activities). For an extra boost, try working out outside when possible. Spending time outside during pregnancy is good for you, so don’t be afraid to expose yourself to natural light and get that good old Vitamin D.

Here we’ll list some of the most commonly recommended workouts during pregnancy.

Walking helps to increase circulation and aligns the pelvis while also giving you a good way to be active at a level you can handle. Make an attempt to walk for a half hour to an hour a day.

Another great exercise for pregnant women is swimming. Besides the fact that it can help soothe the discomfort of baby aches, swimming also toughens stomach muscles, may help with the alignment of the pelvis, and is generally recommended to ensure the baby’s correct position for delivery. If you’re not the greatest swimmer, take it easy in the beginning. Make sure to warm up before starting your swim. Swimming is also great in the way that it leaves you feeling weightless, taking the burden of the baby’s weight off of you for a little bit.

Pelvic floor exercises, also known as Kegels, are advised to help extend the muscles between your legs that go from the pubic bone to your back. These are the muscles used to control the flow of urine.Your best bet is to squeeze these muscles 10-15 times in a row to build them up. Kegels can also relieve the sensitivity during sex and incontinence.

Lots of women are capable of squatting, lunging, and weightlifting during pregnancy, but it still wouldn’t hurt to get the okay from your obgyn before getting engaging in intense physical activities like these. These types of exercises can help with keeping your core strong during pregnancy while also improving muscle tone throughout delivery. Certain women should not partake in these workouts, especially those who have placenta problems, a history of muscle tightness, or other concerns, so it’s important to get your doctor’s approval first.

During your pregnancy, avoid all contact sports or any activity that includes the risk of falling. Make sure to stay away from just about anything that will put pressure on the joints and hips, hard yoga positions, or going for a jog without speaking with a doctor beforehand.

Although most exercises are deemed fine for pregnancy, countless women find themselves feeling limited by how they feel at different points in pregnancy and make an attempt to adjust regular workout routines to fit their fluctuating hormones and growing bellies.

Note that different forms of exercise are okay at different points of pregnancy. Lifting weights, laying on your back, and cardio are fine within the first trimester. Recognize what feels good for your body, and what does not. Cut yourself some slack if you need to take a break at any point. Lifting weights and doing cardio are still okay during the second trimester, but at that point you should hold off on any back work for the rest of your pregnancy.

Once you’ve reached the third trimester, the American College of Obstetricians and Gynecologists encourages continuing with any well-tolerated forms of pregnancy exercises, perhaps just modifying the duration or intensity of the exercises. Walking can actually help get labor going! Staying active will help your physical and mental state, especially as the time of delivery is approaching. Once your baby is born, workouts are going to be difficult to fit in, and you want to try and take it easy as you spend time with your little miracle.

I do, however, encourage you to continue walking after delivery if you are able to (this will depend on the mode of delivery and if there were any complications). Remember, monitoring hydration and environmental temperature during any kind of exercise is very important to both your and your baby’s health.

With pregnancy, the trick is to work out in moderation. So make it your goal to exercise the right amount without pushing your limits.  If you are still unsure about what workout is best for your pregnancy, chat with Dr. Ghea, a female obgyn in Fort Lauderdale, and she will provide you with all the information and women’s health tips you need so that those nine months can be a fun, healthy, and comfortable experience for you. Appointments can be set up with her at Westside OB/GYN Group, a Plantation obgyn office, by calling 954-473-2011.

Most women are aware of the strange cravings that occur once you’re pregnant. You know, things like pickles dipped in peanut butter or meat-cravings when you’ve been a vegetarian for years. It is extra important to pay attention to what you put in your body as the appropriate amount of nutrients, vitamins, and minerals will be good for the baby’s development. Maintaining a healthy, nutritious diet is imperative to you and your baby’s health. Doing so will also benefit you in the long run since it will be  much easier for you to lose the unwanted pregnancy weight that shows after giving birth.

It can be a struggle to figure out what exactly to eat when it’s for two, so we’ll narrow it down to the top 10 foods for pregnant moms to clear up any confusion or concerns you may have. Note that exposing your baby to healthy foods in the womb will raise the likelihood of them not only recognizing, but also embracing those flavors later on.

  1. Eggs

First and foremost, eggs are an excellent source of protein for your

pregnancy diet. The amino acids in the protein help the cells in both your body and

your baby’s. Eggs also have a good portion of vitamins and minerals that you need, one

of them being choline. Choline is great for the development of your baby’s brain and

spinal cord while also helping you avoid neural tube disadvantages. Add veggies and cheese to your eggs and you’re on your way to having yourself a yummy frittata. This is the perfect breakfast to start out your day in a healthy way!

  1. Salmon

If you’re a fan of seafood, the omega-3 fatty acids in salmon are essential for healthy development of your baby, and may even improve your mood. For the 8-12 ounces of seafood pregnant ladies are recommended to take in every week, cooked salmon is your best bet, especially because it is low in mercury.

  1. Beans

Beans are also another example of an ideal food to eat during pregnancy because they contain protein, iron, folic acid, potassium, magnesium and the fatty acids that are essential for pregnancy. They’re also rich in fiber and can help with preventing and alleviating pregnancy discomforts like constipation and hemorrhoids.

  1. Sweet Potatoes

Believe it or not, but the orange color on sweet potatoes comes from carotenoids and its plant pigments become vitamin A in our bodies. They also contain vitamin C, folic acid, and fiber.

  1. Walnuts

This may sound “nuts,” but walnuts are your best friend as they are rich in plant-based omega-3s.

They make a great quick snack and can also be tossed into a salad.

  1. Whole Grains

For fiber and nutrients with antioxidant vitamin E and mineral selenium, it’s ideal to include whole grains in your diet. They also are made up of phytonutrients, which are plant compounds that preserve cells. Depending on your taste buds, you can try different kinds from barley and oats to buckwheat and spelt. Whole grains can fit in with many meals, so don’t be afraid to be creative!

  1. Greek Yogurt

Dairy products are beneficial to your diet as well, especially Greek yogurt. It contains regular yogurt beat with twice the protein, and has plenty of probiotics and calcium. The calcium helps with the growth of your baby’s skeleton while also keeping your own bones strong. It can be included in breakfast or as a side to a wholesome meal.

  1. Fruits and Vegetables

You want your diet to be colorful, and fruits and veggies will do just the trick. You and your baby will get plenty of nutrients when you eat the rainbow — green, yellow, orange, purple, and red fruits and veggies offer lots of essential vitamins and minerals. An easy way to incorporate these would be with a salad. It could also go with just about any meal of your choice. The more colorful your plate is, the better.

  1. Lean meats

If you aren’t ready to sacrifice meat in your diet, don’t you worry! Meat can be a great source of protein just as long as you find cuts that are around 95-98% fat free. Beef and pork are the best options since they have choline. It should be noted, however, to avoid hot dogs and deli meats unless they are heated properly. There is a slight risk of infection from these foods if there is bacteria and parasites present, such as toxoplasma, listeria, and salmonella, which could be a potential hazard during pregnancy for you and your baby.

  1. Dark leafy greens

Last, but certainly not least, don’t forget to eat your greens — specifically spinach, Swiss chard, kale, and other dark leafy greens. These are prenatal superfoods with more than enough vitamins and nutrients such as vitamins A, C, and K, on top of folic acid. They go well in practically anything, like smoothies, omelets, soups, and stir-fries.

As a female obgyn in Fort Lauderdale, Dr. Ghea does everything in her power to help empower women and educate them about their bodies, whether it’s by simply giving crucial health care tips, or presenting them with healthy diet options when pregnant to prevent any issues. If you want to learn more about what foods are good for you and your baby, and would like to speak with a female obstetrician you can confide in, come by Westside OB/GYN Group, a Plantation obgyn office, or call 954-473-2011 to schedule an appointment.

As there are several treatment options for fibroids, it’s hard to pick out the best course of action.

There are plenty of women with uterine fibroids that don’t come across any signs or symptoms, or experience moderately irritating but bearable signs and symptoms. Treatment for fibroids may vary between no treatment whatsoever to surgery. Unless fibroids are causing excessive bleeding, discomfort, or bladder issues, treatment for the most part isn’t necessary.

The good news is that not all fibroids expand. Even those bigger in size may not lead to any symptoms, and most become smaller after menopause.

You should still keep track of its size if you happen to face any pain or bleeding. Try to make a habit of receiving pelvic exams every year just to be safe.

Although you can’t get rid of fibroids on your own, there are still things to help with the pain or discomfort you may be feeling. Once fibroids develop on the outside of the uterus, you may notice a lump on your tummy. You can lie down and place a hot pack or water bottle on your lower midsection to alleviate the pain. You’d have to be consistent with it numerous times a day. You can also take pain relievers, like ibuprofen.

Other options include:

Hormone Therapy

To keep the fibroid from growing, your obgyn may advise that you stop taking birth control pills or hormone replacement therapy. In other cases, however, they may prescribe birth control pills to help limit the bleeding and anemia from fibroids, even though the hormones can make fibroids grow.

GnRH Agonists

GnRH is a hormone your body naturally produces. An agonist medicine counteracts that hormone, and your obstetrician may prescribe one to shrink fibroids and reduce anemia. These drugs don’t come cheap. You shouldn’t take them for more than 6 months because they can increase the likelihood of you getting osteoporosis, which weakens your bones. Your doctor may also prescribe a small dose of progestin, another hormone, to make osteoporosis less possible. When you stop taking a GnRH agonist, the likeliness of your fibroids growing back exists.

There are a few alternatives that you might want to think about.

Fibroid embolization can shrink a fibroid. Your doctor would be injecting polyvinyl alcohol (PVA) into the arteries, which ends up feeding the fibroid. The PVA cuts off the blood supply to the fibroid, causing it to shrink. It’s not surgery, but you might have to spend a couple of nights in the hospital because you could face nausea, vomiting, and pain within the first set of days afterward.

Endometrial ablation is a procedure where doctors break apart the lining of the uterus to reduce the flow of the bleeding connected to tiny fibroids.

Myomectomy is a surgery to weed out fibroids. If you plan to become pregnant, your obgyn may highly suggest this option overs. Keep in mind that scarring can happen, when the last thing you want is to end up infertile. You’d have to be patient and wait 4-6 months after surgery before you attempt to conceive. In the vast majority of women, symptoms tend to go away following a myomectomy. But in others, the fibroids return. Whether it works has to do with how many fibroids you have and whether the surgeon is able to clear them all out. A myomectomy may be abdominal surgery, or your surgeon may use a hysteroscope or laparoscope to take out the fibroids without having to make a large cut on your stomach. There is also an experimental system that uses MRI-guided ultrasound energy to find the fibroids and diminish or destroy them.

Hysterectomy is surgery that removes the uterus. Many women don’t require such drastic treatment. Note that you won’t be able to get pregnant after this operation.

As a female obgyn in Fort Lauderdale, Dr. Ghea is able to offer assistance along with treatment to her patients who experience uterine fibroids. She always looks to ensure her patients’ comfort whenever they visit her office. For those looking for a Plantation obgyn group, feel free to make an appointment with Dr. Ghea at Westside OB/GYN Group by calling 954-473-2011 or filling out an online request.

After a woman’s body has experienced childbirth, she may notice a lot of changes to her body. Some may be positive, and others may be a little more uncomfortable, embarrassing, and downright annoying.

One of these unpleasant, yet sometimes unavoidable post-pregnancy conditions is stress urinary incontinence.

Despite its name, stress urinary incontinence has nothing to do with psychological or mental stress. Here, stress refers to the pressure put on the bladder during some sort of physical movement which then causes an unintentional loss of urine. This health condition is much more common in women than men, mainly because childbirth is a main cause. Stress incontinence happens as a result of the weakening of muscles or tissues in the body that support the bladder and regulate the release of urine. When a woman gives birth naturally, there is a chance of tissue or nerve damage that can cause poor function of the pelvic floor muscles or the sphincter. Stress urinary incontinence can also be seen in women who have delivered their children by cesarean as well.

Women who have stress urinary incontinence may experience leakage during activities such as exercise and sexual intercourse, and even simple movements such as standing up, coughing, sneezing or laughing. The condition can become worse if you are a smoker, since that causes excessive coughing, or if you have an illness that causes chronic coughing and sneezing. Obesity can also worsen stress urinary incontinence, as can any kind of high-impact activity.

Some women will experience stress incontinence right after delivery, and others may not until much later. Either way, it can have a drastic effect on a woman’s self-esteem, as well as their work and social life. If your symptoms affect your daily life, it is strongly advised to speak with a doctor. Dr. Ghea, a female obgyn in Fort Lauderdale, is available to talk with you about your personal experience with stress urinary incontinence, and will offer her best women’s health tips regarding how to treat it.

There are various medications and surgeries that can help alleviate stress urinary incontinence, but there are plenty of natural remedies for treating stress urinary incontinence too, such as the following:

  1. Do kegel exercises, which flex the same muscles used to stop urinary flow.
  2. Start a fitness regimen to get rid of any excess belly fat, which can put pressure on the bladder and pelvic muscles.
  3. Make sure you are getting enough magnesium, a mineral that helps with muscle and nerve function, and vitamin D, which studies show can reduce the risk of incontinence.   
  4. If you’re a smoker, quit. Now. All that unnecessary coughing is not helping.
  5. Try acupuncture, as it can help with balancing out the body as whole.
  6. Cut out caffeine (or at the very least, cut back). It’s a diuretic that can contribute to bladder irritation and stimulate muscle contractions, which can cause incontinence.
  7. Drink lots of water. Staying hydrated will help you go to the bathroom on a regular basis, and keep you from getting constipated, which can cause incontinence.

If you are suffering from stress urinary incontinence and looking for treatment advice from an obgyn in Plantation, Dr. Ghea is here to help. Appointments can be made with her at Westside OB/GYN Group, a Plantation obgyn office, by calling 954-473-2011.

When it comes to methods of contraception and your health, there are a multitude of options and approaches you can take in order to prevent an unwanted pregnancy, STD, or STI. However, you should always be aware of the effects of each individual contraceptive method, and how they will affect your health.

About two thirds of women in America utilize some form of birth control at some point in their lives. Options can range from something disposable like a condom, to something that has to be implemented into your daily or weekly routine such as birth control pills and birth control patches. There is also the option of the vaginal ring, which has to be replaced monthly, and a birth control shot that you must remember to go back and get every 3 months.

Last December, the Centers for Disease Control and Prevention (CDC) issued a report on the present state of contraception, including which ones were the most common methods. The report is based upon statistics uncovered from the 2015–2017 National Survey of Family Growth (NSFG), which questioned 5,554 women about their birth control use in the previous month.

The reports showed the most popular contraceptive methods women choose. Female sterilization ranked at 18.6 percent, with the birth control following in popularity at 12.6 percent.  Implants and intrauterine devices (IUDs) came in at 10.3 percent, and male condoms at 8.7 percent. 

It is difficult to assume which method is best for you without consulting the right doctor to suit your needs and lifestyle. Dr. Ghea, a female obgyn in Fort Lauderdale, can help you pick the ideal method of contraception for your body and your preferences. Each kind of contraception requires individual testing and/or considerations prior to initiation. It is important to know the health risks of each type of contraception just as it is important to note that they do not protect you from STDs. Therefore, it is highly recommended to play it safe by regularly using condoms to lessen the risk.

If you decide to get started with the pill, it is essential for you to take your birth control pill daily, or you may not be protected from pregnancy. Take advantage of birth control reminder Apps on your phone, set alarms, or keep your pill pack next to items you use on a day-to-day basis (i.e. your toothbrush or phone charger) to help you remember.

Keep in mind that the hormones in the pill can alter your level of sexual desire. You may also experience spotting or bleeding between periods, sore breasts, nausea, or headaches. Most side effects of the pill typically go away after two or three months once your body has fully adjusted. Many people use the pill without any issues.

If you have a busy schedule and feel as if you might have a hard time keeping track of your pill dosage every day, you might want something more low-maintenance like IUDs. These take little-to-no thought on a daily basis, and there is no risk of missing a pill or shot.

Some women face side effects after getting an IUD. They generally go away in about 3–6 months, once your body gets accustomed to it in your uterus. Side effects may involve pain once the IUD is inserted, cramping or backaches a few days after getting it, spotting between periods, irregular periods, or heavier periods and worse menstrual cramps.

If you are unsure of which method of contraception is best for you and are searching for an obgyn in Plantation, Dr. Ghea is happy to assist you. Schedule an appointment with her at Westside OB/GYN Group, a Plantation obgyn office, by calling 954-473-2011.

As a female obgyn in Fort Lauderdale, Dr. Ghea makes it her goal to help empower women and educate them about their bodies, whether it simply be by providing essential health care tips, or advising them on how to prevent serious conditions, such as pelvic inflammatory disease (PID). With the right knowledge and women’s health tips, women can prevent and protect themselves from experiencing the repercussions of such a disease that affects the reproductive organs, and can ultimately cause problems when trying to get pregnant or during pregnancy, or result in long-lasting pelvic pain.

In 2013 alone, 88,000 women ages 14-44 were diagnosed with pelvic inflammatory disease. It is most often caused by bacteria from an untreated sexually transmitted infection, such as chlamydia or gonorrhea, traveling from the vagina or cervix into the reproductive organs. However, PIDs can also be a result of other non-sexually transmitted infections as well. One example of this is when bacteria travels into the reproductive organs because of douching, which refers to the washing or cleaning out the vagina with water and other fluids. This is not a doctor-recommended practice, so please refrain from this at all costs, as it can cause potential harm.

It can be hard for women to detect whether they have a pelvic inflammatory disease or not, because symptoms are not always completely obvious. However, when they do appear, they are difficult to ignore. The most common sign of pelvic inflammatory disease is pain the lower abdomen; additional symptoms include a fever of 100.4°F or higher, vaginal discharge with a foul odor, painful sex or urination, irregular menstrual periods, or in rare instances, pain in the upper right abdomen. Pelvic inflammatory disease can creep up on you out of nowhere, and bring with it severe pain and discomfort.

How can you protect yourself? The only way to truly avoid getting any kind of sexually transmitted infection, which is the most common cause of PID, is by refraining from sexual activity; however, that is not the case for most women. The best piece of advice is simple: be smart. If you are sexually active, follow these top three tips to keep yourself safe: use condoms, practice monogamy, and get tested. Reports of PID diagnosis has gone down in recent years due to what experts believe to be more and more women getting tested for STIs. One simple test can save you from lifetime of struggle. As mentioned earlier, it is also high recommended to stay away from douching, as this can remove some of the normal, protective bacteria that is in the vagina.

Pelvic inflammatory disease can be treated with antibiotics that will fight off the bacteria. Dr. Ghea, a top obgyn in Plantation, can prescribe this medication to you if you are diagnosed with PID. It is crucial for patients to finish the entire prescription, even if symptoms begin to subside or disappear, to ensure that the infection is completely cured. In some extreme cases, a hospital visit may be needed.

Left untreated, pelvic inflammatory disease can cause major problems such as infertility or ectopic pregnancy. Antibiotics can treat the disease, but if there has been internal damage done to any of your reproductive organs, it can not reverse them. If you suspect you may have pelvic inflammatory disease, and are looking for a female obgyn in Fort Lauderdale, Dr. Ghea is available to see patients at Westside OB/GYN Group, a Plantation obgyn office. Call 954-473-2011 to make an appointment.

Suffering from exterior dry skin is one thing, but suffering from interior vaginal dryness is a whole different issue. Vaginal dryness can be caused by a myriad of things, such as hormonal changes, stress, anxiety, and certain medications…

…and it can affect women of all ages.

Sure, there are ways to fight off these dry spells; hormone therapy, for instance, or various kinds of vaginal moisturizers and lubricants, but that doesn’t take away from the fact that vaginal dryness is frustrating, unpleasant, and disruptive to everyday life — especially if you are in a sexually active relationship.

Unfortunately, one of the main results of vaginal dryness is painful, uncomfortable sexual intercourse, which would explain why vaginal dryness is one of the most common reasons women might experience a decreased desire for sex, become less aroused, or just back away from the idea of intercourse in general. Although vaginal dryness shows no age discrimination, it’s most commonly seen in older woman who are going through perimenopause or menopause due to decreased levels of estrogen being produced in the body. This female hormone, estrogen, keeps vaginal tissue healthy and is a crucial component to the production of vaginal lubrication, tissue elasticity, and acidity. Aside from perimenopause and menopause, reduced estrogen levels in the body can also be caused by childbirth, breast-feeding, smoking cigarettes, immune disorders, effects on the ovaries from cancer therapy, ovary removal surgery, or use of anti-estrogen medication.

Treatment for vaginal dryness depends on the cause. Aside from the changes in hormones seen during perimenopause and menopause, additional causes include:

  1. Medicines such as those containing antihistamines or asthma medications, which can both have a drying effect on the body.
  2. Insufficient arousal caused by a low libido or sexual problems with your current partner.
  3. Irritants in soaps, hygiene products, dyes, and perfumes — even some lubricants can also contain allergen, so be aware of the ingredients in any vaginal products you are using.
  4. Anxiety, which results in insufficient blood flow, affecting the production of normal vaginal lubrication.

Luckily, there are ways to reverse this bothersome feeling. Some doctors may recommend treatments such as estrogen inserts for those who are suffering from reduced estrogen. For women who experience vaginal dryness coupled with hot flashes, oral medicines or skin patches that release estrogen may be the most helpful. A combination of both types of treatments can be used as well. If estrogen-based therapy is not your cup of tea, you can find relief from silicone-, oil-, and water-based lubricants, depending on your personal preference. While these lubricants will help make intercourse more comfortable, it is not a long-term treatment option. Over-the-counter vaginal moisturizers are an effective option for minimizing dryness for a prolonged period of time after just one use.

If you’re experiencing this uncomfortable sensation and need women’s health advice from a Fort Lauderdale obstetrician, Dr. Ghea is the female obgyn in Plantation you should reach out to. Call Westside OB/GYN Group at 954-473-2011 to book an appointment with Dr. Ghea, a top choice female obgyn in Fort Lauderdale.